Apparaten en accessoires
Carrot and Parsnip Mash
Voorbereiding. 15min
Totaal 45min
6 portions
Ingrediënten
-
shallot quartered30 g
-
garlic cloves2
-
carrot cut into pieces (1 in.)450 g
-
parsnip cut into pieces (1 in.)300 g
-
vegetable stock paste½ tsp
-
water225 g
-
salt to taste¼ tsp
-
black pepper, freshly ground to taste¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
156.1 mg
Eiwitten
1.5 g
Calorieën
308.1 kJ /
73.6 kcal
Vetten
0.3 g
Vezels
4.8 g
Verzadigd vet
0 g
Koolhydraten
17.5 g
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