Apparaten en accessoires
Vegan Oyster Mushroom Soup
Voorbereiding. 15min
Totaal 40min
4 portions
Ingrediënten
-
onions halved115 g
-
carrots cut into pieces115 g
-
85 g celeriac, cut into piecescelery cut into pieces85 g
-
parsnip cut into pieces60 g
-
garlic cloves2
-
vegetable oil30 g
-
water650 g
-
oyster mushroom, fresh thinly sliced450 - 500 g
-
bay leaf, dried2
-
allspice berry3
-
paprika, sweet1 tsp
-
paprika, hot½ tsp
-
white pepper, ground¼ tsp
-
ginger, dried, ground¼ tsp
-
nutmeg, ground¼ tsp
-
salt to taste1 tsp
-
tomato purée (concentrate)15 g
-
marjoram, dried2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
657.6 mg
Eiwitten
5.2 g
Calorieën
631.5 kJ /
150.9 kcal
Vetten
8.4 g
Vezels
5.8 g
Verzadigd vet
1.3 g
Koolhydraten
18 g
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