Apparaten en accessoires
Yogurt with Spiralized Fruit
Voorbereiding. 5min
Totaal 10min
4 portion
Ingrediënten
-
nuts, whole, mixed e.g. cashews, almonds, pecans etc.45 g
-
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width155 g
-
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width170 g
-
plain yogurt450 g
-
dried fruit, mixed e.g. strawberries, blueberries, etc., to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
87.8 mg
Eiwitten
6.4 g
Calorieën
757.6 kJ /
181.1 kcal
Vetten
9.9 g
Vezels
3.1 g
Verzadigd vet
3.2 g
Koolhydraten
19.5 g
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Spiralize Your Life
21 recepten
Canada
Canada
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