Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

4.7 23 beoordelingen

Voorbereiding. 10min

Totaal 35min

6 portion

Ingrediënten

rolled oats divided
200 g
buttermilk (see Tip)
300 g
banana cut into pieces, plus extra, sliced to serve
140 g
pecans chopped
60 g
brown sugar
15 g
egg, large (65-70 g)
2
cinnamon, ground plus extra to sprinkle
1 teaspoon
baking powder
1 teaspoon
baking soda
½ teaspoon
salt
¼ teaspoon
vanilla extract, natural
1 teaspoon
non-stick spray oil
pecans chopped, to garnish
maple syrup to serve
berries, mixed, fresh to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 439.8 mg

Eiwitten 14.3 g

Calorieën 1638 kJ / 391.5 kcal

Vetten 17.2 g

Vezels 7.9 g

Verzadigd vet 2.6 g

Koolhydraten 47.7 g

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Canada

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