Apparaten en accessoires
Gluten Free Banana Oat Waffles
Voorbereiding. 10min
Totaal 35min
6 portion
Ingrediënten
-
rolled oats divided200 g
-
buttermilk (see Tip)300 g
-
banana cut into pieces, plus extra, sliced to serve140 g
-
pecans chopped60 g
-
brown sugar15 g
-
egg, large (65-70 g)2
-
cinnamon, ground plus extra to sprinkle1 teaspoon
-
baking powder1 teaspoon
-
baking soda½ teaspoon
-
salt¼ teaspoon
-
vanilla extract, natural1 teaspoon
-
non-stick spray oil
-
pecans chopped, to garnish
-
maple syrup to serve
-
berries, mixed, fresh to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
439.8 mg
Eiwitten
14.3 g
Calorieën
1638 kJ /
391.5 kcal
Vetten
17.2 g
Vezels
7.9 g
Verzadigd vet
2.6 g
Koolhydraten
47.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Waffles - Canada
10 recepten
Canada
Canada
Misschien vind je het ook leuk...
Orange and Cardamom Granola Clusters (Diabetes)
1u. 15min
Gluten Free Banana Oat Waffles
35min
Pink Waffles with Fruit
30min
Apple and Pear Hot Cereal
Geen beoordelingen
Maple Oatmeal with Apples and Blueberries
20min
Basic Quinoa
35min
Berry and polenta porridge
20min
Boosted Breakfast Muffins
1u.
Protein Boosted Waffles
25min
Pistachio Butter
5min
Garden Green Crêpes
1u. 15min
Brownie Waffles with Chocolate Sauce
45min