Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
water to cover
-
onion cut into quarters100 g
-
fresh parsley plus extra leaves chopped to garnish4 - 5 sprigs
-
red capsicum cut into pieces (4 cm)100 g
-
green capsicum cut into pieces (4 cm)50 g
-
eggplant cut into pieces (3 cm)100 g
-
dried mushrooms15 g
-
garlic clove1
-
sea salt¾ tsp
-
ground black pepper¾ tsp
-
smoked paprika3 pinches
-
extra virgin olive oil50 g
-
canned crushed tomatoes200 g
-
Parmesan cheese grated ,to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
467.8 mg
Eiwitten
3.8 g
Calorieën
807.1 kJ /
192.9 kcal
Vetten
12.8 g
Vezels
5.2 g
Verzadigd vet
2 g
Koolhydraten
17.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je het ook leuk...
Laing
1u. 50min
Layered meal: Broccoli pea soup, salmon and veggies
1u. 25min
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50min
Chunky guacamole
10min
Salt-free vegetable stock paste (Diabetes)
55min
'Sun City' chicken and cauliflower curry
40min
Spiced fennel and silverbeet with fried eggs
35min
Creamy "Cambodian" style fish curry
40min
Nourish bowl (Diabetes)
55min
Korean Bo ssam
29u. 20min
Spinach and leek frittata
40min
Mango sorbet
2min