Apparaten en accessoires
Moroccan chicken tagine with pearl couscous
Voorbereiding. 10min
Totaal 35min
4 portions
Ingrediënten
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
-
brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
-
extra virgin olive oil40 g
-
ground cumin1 tsp
-
ground ginger1 tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
-
Chicken stock paste (see Tip)1 tsp
-
sea salt1 tsp
-
ground black pepper1 pinch
-
boiling water350 g
-
raisins30 g
-
dried apricots80 g
-
pitted green olives cut into halves10
-
skinless, boneless chicken thighs cut into pieces (5 cm)1000 g
-
pearl couscous300 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
838.9 mg
Eiwitten
57.9 g
Calorieën
3236.4 kJ /
773.5 kcal
Vetten
23.7 g
Vezels
6.9 g
Verzadigd vet
4.5 g
Koolhydraten
83.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Souvlaki lamb couscous salad
25min
Moroccan lamb burgers with harissa yoghurt dressing
1u. 5min
Easy lamb hotpot
2u.
Lasagne with fresh spinach pasta
2u. 20min
Ossobuco Milanese
3u. 25min
Yellow chicken curry with rice
1u.
Ricotta gnocchi with walnut and spinach pesto
35min
Firecracker stuffed butternut pumpkin
55min
Chicken, spinach and leek risotto
30min
Lamb with pumpkin and lentils
50min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1u. 10min
Spanish chicken tomato stew (Diabetes)
40min