Overslaan naar hoofdinhoud Zoeken
Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps
4.2 26 beoordelingen
Voorbereiding. 15min
Totaal 30min
4 portions
Gratis aanmelden

Ingrediënten

Guacamole
  • fresh coriander (leaves and stems)
    3 sprigs
  • red onion (approx. 10-15 g)
    ¼
  • avocados flesh only
    2
  • tomato cut into quarters and deseeded
    1
  • canned jalapeño chillies (optioneel) drained
    1 tbsp
  • lime juice (approx. 1 lime), to taste
    1 - 2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
Coriander and jalapeño chicken
  • cayenne pepper
    ¼ tsp
  • dried chilli (whole)
    1
  • cumin seeds
    ½ tsp
  • dried oregano
    ½ tsp
  • sweet paprika
    ½ tsp
  • granulated garlic
    1 tsp
  • ground cinnamon
    ½ tsp
  • chicken tenderloins
    500 g
  • fresh coriander (leaves and stems)
    5 sprigs
  • canned jalapeño chillies drained, plus extra sliced to serve
    1 tbsp
  • lime juice (approx. 2 limes)
    40 g
  • honey
    50 g
  • onion salt
    ¼ tsp
Warm freekeh salad
  • freekeh
    250 g
  • water
    1000 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • red capsicum deseeded and cut into pieces (1-2 cm)
    80 - 100 g
  • macadamia nuts (optioneel) cut into halves
    100 g
  • red onion thinly sliced
    ½
  • canned sweet corn kernels or 2 sweet corn cobs, kernels only
    400 g
  • fresh coriander leaves only, roughly chopped
    3 sprigs
  • onion salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • baby cos lettuce leaves separated, to serve
    1
  • sour cream (optioneel) to serve
    100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1541.2 mg
Eiwitten 42.7 g
Calorieën 4457.3 kJ / 1061.3 kcal
Vetten 60 g
Vezels 12.1 g
Verzadigd vet 15.7 g
Koolhydraten 83.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

All-in-one meals 11 recepten
Australië en Nieuw-Zeeland
Health boost challenge 29 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Baked spinach and feta mushrooms

4.5(8)

35min

Beetroot salad with raita dressing

4.1(14)

35min

Crab and ginger tart with chilli dressing

2.8(4)

1u. 30min

Crispy rice paper rolls

3.3(13)

40min

Ginger chicken and crunchy noodle salad

4.1(17)

30min

Pork, apricot & coconut wraps

3.6(5)

50min

Lemon and herb salmon burgers with zucchini fries

4.3(28)

55min

Spelt and buckwheat tortillas with chilli con carne

4.7(6)

1u. 50min

Eggplant rotolo

3.9(20)

1u. 40min

Fish tacos with Kewpie mayonnaise

4.4(58)

1u. 30min

Capsicum and potato tortillas with olive tapenade

4.4(11)

35min

Lamb with pumpkin and lentils

4.3(34)

50min