Apparaten en accessoires
Spiced garlic prawns and calamari
Voorbereiding. 10min
Totaal 15min
8 portions
Ingrediënten
-
calamari hoods (approx. 330 g total)3
-
raw prawns deveined and tails intact20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
long red chilli deseeded if preferred and cut into halves½ - 1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine2 - 3 tbsp
-
sweet paprika½ tsp
-
sea salt to taste¼ tsp
-
lemons cut into wedges, to serve1 - 2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
358.9 mg
Eiwitten
17 g
Calorieën
543 kJ /
129 kcal
Vetten
5.9 g
Vezels
1.2 g
Verzadigd vet
1.1 g
Koolhydraten
0.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spanish tapas
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Salmon fillets with buckwheat and asparagus
40min
Mixed seafood with tomato and herb sauce
30min
Crab linguine
30min
Indian-style fish with yoghurt sauce, potatoes and vegetables
Geen beoordelingen
Penne with mussels
1u. 5min
Sicilian prawn salad
40min
Creamy blue cheese with shell pasta
45min
Seafood panzanella
1u.
Avgolemono (chicken soup with egg and lemon)
1u. 15min
Rice salad
1u.
Fish soup
40min
Garlic prawns
25min