Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

4.5 39 beoordelingen

Voorbereiding. 20min

Totaal 40min

6 portions

Ingrediënten

yellow onion cut into pieces
4 oz
carrots cut into pieces
3 oz
celery cut into pieces
3 oz
olive oil
1 oz
ground cinnamon
2 tsp
ground coriander
2 tsp
ground cumin
2 tsp
ground turmeric
2 tsp
canned crushed tomatoes
28 oz
water
10 oz
red lentils
3 oz
harissa paste
2 oz
chicken stock paste
2 tsp
salt
½ tsp
sugar
⅛ tsp
chicken breasts, skinless, boneless cubed (1 in.)
16 oz
canned chickpeas drained
15 oz
cilantro leaves chopped, to garnish
plain yogurt
6 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 669.1 mg

Eiwitten 29 g

Calorieën 1505.4 kJ / 359.8 kcal

Vetten 9.9 g

Vezels 10.3 g

Verzadigd vet 1.7 g

Koolhydraten 41.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Soothing Soups 11 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Swedish Meatballs with Gravy

30min

Avgolemono (Greek-style Chicken Soup)

40min

Steamed Spinach

20min

Caramelized Red Onion Chutney

24u.

Hummus with Peas and Beans

25min

Strawberry Crumble

40min

Persian Chicken and Rice

1u. 35min

Smoked Salmon Dip

10min

Spinach and Olive Focaccia

1u. 15min

Dark Chocolate Sauce

5min

Creole Style Jambalaya

1u. 10min

Basic Soup Purée

45min