Chicken and Bulgur Soup

Chicken and Bulgur Soup

4.8 47 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

bulgur wheat
2 ½ oz
chicken breast fillet, boneless, skinless cut into strips (¼ in.)
14 oz
soy sauce
1 ½ oz
carrots cut into pieces
3 ½ oz
apple peeled, cut into pieces (Gala, pink lady, etc.)
2 oz
garlic cloves
3
fresh red chili stem and seeds removed
1
ground coriander
1 tsp
tomato paste
½ oz
sesame oil
½ oz
chicken stock paste
1 ½ tsp
salt
½ tsp
water
28 oz
broccoli florets
5 oz
cremini mushrooms stems removed, quartered
3 ½ oz
sambal oelek
1 tbsp
cilantro leaves chopped
¼ bunch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1002.6 mg

Eiwitten 28.1 g

Calorieën 1121.8 kJ / 268.1 kcal

Vetten 7.3 g

Vezels 4.9 g

Verzadigd vet 1.2 g

Koolhydraten 24.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Soothing Soups 11 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Chicken and Mushroom Rice

Chicken and Mushroom Rice

30min

Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

40min

Broccoli Stem Slaw

Broccoli Stem Slaw

15min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1u.

Spanish Rice

Spanish Rice

35min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min

Shrimp Orzo with Peas

Shrimp Orzo with Peas

30min

Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

45min

Curry Chicken Coleslaw

Curry Chicken Coleslaw

10min

One Pot Ravioli Soup

One Pot Ravioli Soup

30min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50min

Butternut Squash Ravioli Soup

Butternut Squash Ravioli Soup

35min