Apparaten en accessoires
Coconut Dhal
Voorbereiding. 10min
Totaal 25min
4 portions
Ingrediënten
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
20.6 g
Calorieën
1938.3 kJ /
463.3 kcal
Vetten
14.7 g
Koolhydraten
55.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Blackberry Crumble
35min
Steamed Cod Over Greens
40min
Thai Green Curry and Lemongrass Rice
1u. 15min
Root Vegetable Gratin
1u. 25min
Carrot and Parsnip Mash
45min
Pork Stuffing Balls
1u. 5min
Cabbage soup
50min
Smoked Mackerel and Watercress Dip
5min
Baby Peas and Pancetta Risotto
30min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Heirloom Tomato Gazpacho
1u. 10min
Chutney Chicken
30min