Apparaten en accessoires
Creamy Coconut Dhal
Voorbereiding. 10min
Totaal 25min
4 portions
Ingrediënten
-
yellow onions cut in halves240 g
-
fresh green chillies deseeded1 - 2
-
tomatoes cut in quarters150 g
-
red lentils250 g
-
coconut milk400 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
ground cumin¼ tsp
-
2 tsp white mustard seedsblack mustard seeds2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder homemade or store-bought½ tsp
-
120 g fresh spinach leaves, coarsely choppedbaby spinach leaves coarsely chopped120 g
-
fresh coriander leaves coarsely chopped, to garnish2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
20.5 g
Calorieën
1967.8 kJ /
470.3 kcal
Vetten
15.4 g
Koolhydraten
55.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Ancho chilli bean bowl
1u.
Leek and Potato Soup
40min
Chopped Asian Salad
20min
Sweet Pea and Zucchini Soup
30min
Vegan bolognese
50min
Coconut Dhal
25min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Ricotta gnocchi with walnut and spinach pesto
35min
Mushroom and ricotta cannelloni (Diabetes)
1u.
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spicy Eggplant, Chickpeas and Chicken
30min
Butter Chickpea Curry with Cauliflower Rice
25min