Apparaten en accessoires
"Moussaka" bowl
Voorbereiding. 10min
Totaal 45min
4 portions
Ingrediënten
-
Parmesan cheese cut into pieces (3 cm)50 g
-
eggplant (approx. 500 g), cut into cubes (2 cm)1
-
sea salt plus extra to season1 tsp
-
extra virgin olive oil plus extra to drizzle40 g
-
onion cut into quarters1
-
garlic cloves2
-
water100 g
-
canned whole tomatoes (400 g)1 can
-
tomato paste30 g
-
ground nutmeg¼ tsp
-
ground cinnamon¼ tsp
-
ground black pepper¼ tsp
-
lamb mince broken into pieces500 g
-
Greek feta100 g
-
dried oregano to sprinkle
-
potato (approx. 250 g), cut into cubes (1 cm)1
-
Greek yoghurt150 g
-
fresh parsley leaves only, roughly chopped, to serve (optional)2 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
988.5 mg
Eiwitten
36 g
Calorieën
2951.8 kJ /
705.5 kcal
Vetten
48.3 g
Vezels
7.5 g
Verzadigd vet
20.1 g
Koolhydraten
33.1 g
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Savvy suppers
9 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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