"Moussaka" bowl

4.7 55 beoordeling

Voorbereiding. 10min

Totaal 45min

4 portions

Ingrediënten

Parmesan cheese cut into pieces (3 cm)
50 g
eggplant (approx. 500 g), cut into cubes (2 cm)
1
sea salt plus extra to season
1 tsp
extra virgin olive oil plus extra to drizzle
40 g
onion cut into quarters
1
garlic cloves
2
water
100 g
canned whole tomatoes (400 g)
1 can
tomato paste
30 g
ground nutmeg
¼ tsp
ground cinnamon
¼ tsp
ground black pepper
¼ tsp
lamb mince broken into pieces
500 g
Greek feta
100 g
dried oregano to sprinkle
potato (approx. 250 g), cut into cubes (1 cm)
1
Greek yoghurt
150 g
fresh parsley leaves only, roughly chopped, to serve (optional)
2 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 988.5 mg

Eiwitten 36 g

Calorieën 2951.8 kJ / 705.5 kcal

Vetten 48.3 g

Vezels 7.5 g

Verzadigd vet 20.1 g

Koolhydraten 33.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Savvy suppers 9 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Pad Thai

1u.

"Marry me" chicken pasta

35min

Quick and easy pork noodles

20min

Chicken and refried bean burrito

45min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Crispy rice chicken salad with satay sauce

1u.

Souvlaki lamb couscous salad

25min

Honey mustard chicken with rice and vegetables

1u. 5min

Risotto pomodori with burrata

30min

Tex-Mex chicken casserole

45min

Creamy "marry me" chicken pasta

30min

Creamy Mediterranean chicken bake (Skinnymixers)

50min