Apparaten en accessoires
Raspberry crumble bars
Voorbereiding. 10min
Totaal 40min
12 pieces
Ingrediënten
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
41.2 mg
Eiwitten
3.5 g
Calorieën
773.6 kJ /
184.9 kcal
Vetten
8 g
Vezels
3.3 g
Verzadigd vet
4.5 g
Koolhydraten
26.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Korean bao beef sliders
2h 10min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Dip of all Dips (Thermodudes)
45min
Singapore style noodles (Thermomix® Cutter, using modes)
40min
Soula's Spanakopita
1h 35min
Boston baked beans
30h 45min
Creamy vegetable rice
25min
Silverbeet dahl
8h 40min
Spinach & mushroom quiche (Noni Jenkins)
50min
Ruvani Govender's Gourmet beef and potato curry pie
3h 5min
Crispy rice chicken salad with satay sauce
1h
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min