Apparaten en accessoires
Crunchy broccoli salad with speck
Voorbereiding. 5min
Totaal 10min
6 portions
Ingrediënten
-
speck finely diced (see Tips)150 g
-
raw cashews4 tbsp
-
sunflower seeds2 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
346.5 mg
Eiwitten
7.3 g
Calorieën
1132.1 kJ /
270.6 kcal
Vetten
20.6 g
Vezels
3 g
Verzadigd vet
5.1 g
Koolhydraten
17.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Crispy rice chicken salad with satay sauce
1u.
Warm broccoli salad with rocket pesto
30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Crunchy broccoli salad with speck (TM6)
10min
Chilli with rice
50min
Nourish bowl (Diabetes)
55min
Filo chicken pie
45min
Creamy coconut chicken curry (open cooking)
30min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Souvlaki lamb couscous salad
25min
Broccoli, red capsicum and pine nut salad
10min
Community fave brown rice salad
55min