Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2 35 beoordeling

Voorbereiding. 15min

Totaal 15min

4 portions

Ingrediënten

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 718 mg

Eiwitten 9.6 g

Calorieën 1591.5 kJ / 380.4 kcal

Vetten 20.1 g

Vezels 11.5 g

Verzadigd vet 2.9 g

Koolhydraten 43.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

5 Ingredients 70 recepten
VK en Ierland

7 Days of Healthy Eats 24 recepten
VK en Ierland

Misschien vind je het ook leuk...

Asparagus, Broccoli and Mushroom Rice

Asparagus, Broccoli and Mushroom Rice

55min

Vegetable and Kidney Bean Tacos

Vegetable and Kidney Bean Tacos

30min

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45min

Smoky Paprika Rub

Smoky Paprika Rub

5min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

30min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1u. 25min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2u. 5min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min