Apparaten en accessoires
Vegan Chickpea and Mushroom Stew
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
tinned chickpeas (drained weight), 2 Tbsp set aside400 g
-
yellow onions cut in pieces (3-4 cm)250 g
-
garlic cloves2
-
olive oil40 g
-
fresh king oyster mushrooms cut in strips (2 cm)500 g
-
paprika1 tsp
-
passata100 g
-
water300 g
-
vegetable stock cube (for 0.5 l) (vegan)1
-
ground cayenne pepper (optioneel)¼ tsp
-
ground cumin½ tsp
-
salt1 - 2 tsp
-
ground black pepper2 pinches
-
mint, fresh leaves only, chopped1 sprig
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
11.1 g
Calorieën
1175 kJ /
281 kcal
Vetten
14 g
Vezels
14.4 g
Koolhydraten
27.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Community Stars Showcase Vol. 2
12 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Chickpea and Tomato Rogan Josh
25min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Red Lentil, Kale and Rosemary Pasta
30min
Black-eyed Bean Stew with Vegetables
2u. 10min
Quick Vegetable Sauté and Peanut Sauce
30min
Root Vegetable Hotpot with Harissa
40min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2u.
Vegan Mushroom Masala with Chilli and Turmeric
25min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Vegan Paella with Smoked Tofu
25min
Vegan Lentil Lasagne
2u. 20min
Lentil and Vegetable Bolognese Sauce
45min