Apparaten en accessoires
Rainbow Salad
Voorbereiding. 15min
Totaal 30min
4 portions
Ingrediënten
-
extra virgin olive oil4 oz
-
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)2 oz
-
carrots in pieces (1 in.)10 ½ oz
-
mixed salad greens torn into pieces5 ½ oz
-
yellow bell pepper cored, cut into strips1
-
cherry tomatoes halved5 ½ oz
-
Dijon mustard1 oz
-
honey1 oz
-
white wine vinegar2 oz
-
salt½ tsp
-
fresh ground pepper¼ tsp
-
frozen edamame (ready-to-eat), shelled, thawed3 ½ oz
-
red onion thinly sliced, in rings1
-
prosciutto (optional)4 slices
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
842.7 mg
Eiwitten
12.2 g
Calorieën
2037.1 kJ /
486.9 kcal
Vetten
38.2 g
Vezels
7.1 g
Verzadigd vet
5.6 g
Koolhydraten
27.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Celebrate Pride Month
10 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Smoked Salmon Lemon Pasta
35min
Baked Piri Piri Chicken with Chopped Vegetable Salad
7u. 20min
Grilled Corn Salad with Cilantro Vinaigrette
25min
Rainbow Mediterranean Couscous Salad
1u.
Spicy Shrimp and Quinoa Bowl
30min
Fish and Chips
30min
White Pesto Pasta
40min
Mushroom Fettuccini
40min
Grilled Steak Skewers with Kale Chimichurri
30min
Mushroom Ragu with Zoodles
40min
Mushroom and Ricotta Cannelloni (Diabetes)
1u.
Paella
30min