Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

4.4 11 beoordelingen

Voorbereiding. 20min

Totaal 30min

2 portions

Ingrediënten

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1518.3 mg

Eiwitten 19.9 g

Calorieën 3214.2 kJ / 768.2 kcal

Vetten 58.5 g

Vezels 13.5 g

Verzadigd vet 17.1 g

Koolhydraten 47 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Light lunches & more with Thermomix® Cutter (using modes) 17 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Leek and cheese tart

1u. 15min

Ossobuco Milanese

3u. 25min

Octopus with gnocchi, capsicum and green mojo sauce

1u. 50min

Pickled beetroot (Thermomix® Cutter, using modes)

1u. 10min

Gwinganna mushroom and vegetable crêpes

45min

Stir Fried Potato Shreds

20min

Mushroom brown rice risotto (Diabetes)

1u. 15min

Vegetable bake (Thermomix® Cutter, using modes)

55min

Vegetable pizza (Thermomix® Cutter)

1u. 40min

Vegetable trimming stock

2u.

Chunky vegetable barley soup with seed pesto bread twist

1u. 40min

All-in-one creamy vegetable pasta (Diabetes)

40min