Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9 12 beoordeling

Voorbereiding. 5min

Totaal 30min

4 portions

Ingrediënten

skinless salmon fillets (150-180 g each - see Tips)
4
sea salt to taste
ground black pepper to taste
fresh rosemary (approx. 8 cm long)
2 sprigs
fresh thyme (approx. 8 cm long)
2 sprigs
extra virgin olive oil
1 tbsp
water
1200 g
Vegetable stock paste (see Tips)
1 tsp
quinoa
220 g
seasonal vegetables (eg broccoli, asparagus, broccolini)
500 g
basil pesto to serve
100 g
lemon wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 405.7 mg

Eiwitten 43.4 g

Calorieën 3130.3 kJ / 748.2 kcal

Vetten 41.4 g

Vezels 8 g

Verzadigd vet 7.3 g

Koolhydraten 48.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Health boost challenge 29 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

20min

Beetroot curls salad with goat cheese and walnuts

15min

Middle Eastern open chicken pie (Diabetes, TM6)

1u. 30min

Chicken Buddha bowl (Thermomix® Cutter, using modes)

1u.

Miso chicken noodle soup (Diabetes)

30min

White bean smash with kale, eggs and avocado (Diabetes)

25min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Lamb fajitas

30min

Grab 'n' go muesli bites (Diabetes)

25min

Vietnamese Chicken Pho

1u. 10min

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min