Apparaten en accessoires
Pesto-topped salmon with quinoa and steamed veg
Voorbereiding. 5min
Totaal 30min
4 portions
Ingrediënten
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
405.7 mg
Eiwitten
43.4 g
Calorieën
3130.3 kJ /
748.2 kcal
Vetten
41.4 g
Vezels
8 g
Verzadigd vet
7.3 g
Koolhydraten
48.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Health boost challenge
29 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Versatile smooth soup
45min
Lasagne with fresh spinach pasta
2u. 20min
Vegetable Massaman curry
45min
Pork Tenderloin with Cherry Sauce
35min
Lemon Garlic Salmon
2u. 20min
Moroccan chicken tagine with pearl couscous
35min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Warm broccoli salad with rocket pesto
30min
Middle Eastern salmon with tahini yoghurt
40min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Ricotta gnocchi alla sorrentina
55min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min