Apparaten en accessoires
Pesto-topped salmon with quinoa and steamed veg
Voorbereiding. 5min
Totaal 30min
4 portions
Ingrediënten
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
405.7 mg
Eiwitten
43.4 g
Calorieën
3130.3 kJ /
748.2 kcal
Vetten
41.4 g
Vezels
8 g
Verzadigd vet
7.3 g
Koolhydraten
48.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Health boost challenge
29 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Mediterranean-style stuffed capsicum
45min
Spinach and leek frittata
40min
Salmon and mushroom rice
40min
Baked Sweet Potatoes with Curry Chicken
1u. 10min
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1u.
Crispy potato and turkey sliders (Thermomix® Spiralizer, using modes)
1u.
Layered veggie-loaded pesto pasta
30min
Chicken and avocado risoni salad
40min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Sweet potato lentil pie
50min
Broccoli, red capsicum and pine nut salad
10min