Apparaten en accessoires
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
Voorbereiding. 30min
Totaal 1u.
4 portions
Ingrediënten
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)400 - 450 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)200 - 250 g
-
salt to sprinkle, plus extra to season½ tsp
-
extra virgin olive oil plus an extra 10 g2 tbsp
-
water to cover
-
onion80 g
-
fresh basil leaves only, plus extra to garnish2 sprigs
-
fresh mushrooms sliced100 g
-
harissa paste½ - 1 teaspoon
-
eggs4
-
dried chilli flakes to sprinkle
-
ground black pepper to season
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
419 mg
Eiwitten
10.5 g
Calorieën
1027.5 kJ /
245.6 kcal
Vetten
14.9 g
Vezels
3.4 g
Verzadigd vet
3.3 g
Koolhydraten
17.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
15min
Thai watermelon salad
50min
Yellow Curry with Mushroom (Dandelion restaurant)
1h
Potato Cup Frittata
1h
Rosti canapé cups with Thermomix cutter
40min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Baked Cabbage Pierogis
2h 30min
Curried pickled fish
49h
Warm beetroot dish
50min
Piri-piri spatchcock chicken
1h 30min
Porc aux poires (Pork with green peppercorns and pears)
35min