Apparaten en accessoires
Sweet Potato, Red Pepper and Cannellini Bean Soup
Voorbereiding. 10min
Totaal 35min
6 portions
Ingrediënten
-
red onions quartered200 g
-
garlic cloves3
-
coconut oil30 g
-
red peppers cut in 2 pieces80 g
-
sweet potatoes cut in pieces (2 cm)400 g
-
tomato purée20 g
-
tinned chopped tomatoes400 g
-
cannellini beans, tinned drained and rinsed400 g
-
creamed coconut50 g
-
water400 g
-
ground turmeric1 tsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
6.5 g
Calorieën
1088 kJ /
260 kcal
Vetten
11.6 g
Koolhydraten
32.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
AUTUMNAL SOUPS
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Mulligatawny Soup
35min
Carrot and Coriander Soup
25min
Tomato, Lentil and Thyme Soup
40min
Carrot and Coriander Soup
25min
Spiced Moroccan Lentil Soup
40min
Spring Greens Soup with Beans
35min
Tuscan Bean Soup
50min
Carrot, Apple and Ginger Soup
35min
Courgette Soup with Basil and Cashew
20min
Curried Sweet Potato Soup
30min
Lentil, Red Pepper and Harissa Soup
45min
Sweet Potato and Courgette Soup
25min