Sweet Potato, Red Pepper and Cannellini Bean Soup

Sweet Potato, Red Pepper and Cannellini Bean Soup

4.1 60 beoordeling

Voorbereiding. 10min

Totaal 35min

6 portions

Ingrediënten

red onions quartered
200 g
garlic cloves
3
coconut oil
30 g
red peppers cut in 2 pieces
80 g
sweet potatoes cut in pieces (2 cm)
400 g
tomato purée
20 g
tinned chopped tomatoes
400 g
cannellini beans, tinned drained and rinsed
400 g
creamed coconut
50 g
water
400 g
ground turmeric
1 tsp
fine sea salt or to taste
1 tsp
ground black pepper or to taste
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6.5 g

Calorieën 1088 kJ / 260 kcal

Vetten 11.6 g

Koolhydraten 32.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

AUTUMNAL SOUPS 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Spinach, Orange and Carrot Soup

25min

Creamy Pepper Soup

20min

Carrot and Coriander Soup

25min

Carrot and Coriander Soup

25min

Carrot, Apple and Ginger Soup

35min

Root Vegetable Hotpot with Harissa

40min

Sweet Potato Curry

30min

Lentil, Red Pepper and Harissa Soup

45min

Swiss Chard, Chickpea and Tamarind Stew

45min

Red Pepper and Tomato Soup (TM5)

30min

Sweet Potato and Courgette Soup

25min

Tomato, Lentil and Thyme Soup

40min