Apparaten en accessoires
Carrot and Coriander Soup
Voorbereiding. 10min
Totaal 25min
4 portions
Ingrediënten
-
red split lentils30 g
-
lemon thin peelings of skin only½
-
fresh root ginger peeled, cut in round slices (2 mm)2 cm
-
carrots cut in pieces (3-4 cm)300 g
-
onions quartered50 g
-
unsalted butter diced50 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
water500 g
-
fresh coriander leaves only, plus extra roughly chopped for garnishing2 sprigs
-
single cream, plus extra for serving if desiredmilk plus extra for serving if desired100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
308.3 mg
Eiwitten
3.9 g
Calorieën
735.8 kJ /
175.9 kcal
Vetten
11.5 g
Vezels
3.9 g
Verzadigd vet
7 g
Koolhydraten
16.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Creamy Courgette Soup
25 min
Pea and Mint Soup (TM5)
20 min
Carrot and Coriander Soup
25 min
Broccoli and stilton soup
30 min
Vegetable Soup
35 min
Curried Carrot And Ginger Soup
50 min
Sweet Potato and Courgette Soup
25 min
Curried Parsnip Soup
30 min
Red Pepper and Tomato Soup (TM5)
30 min
Butternut Squash and Coconut Soup
30 min
Celeriac and Apple Soup
55 min
Leek and Potato Soup (TM5)
40 min