Apparaten en accessoires
Lentil Salad
Voorbereiding. 5min
Totaal 35min
4 portions
Ingrediënten
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
122 mg
Eiwitten
24.2 g
Calorieën
2229.5 kJ /
532.9 kcal
Vetten
22.8 g
Vezels
17.7 g
Verzadigd vet
3.4 g
Koolhydraten
62 g
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