Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

4.1 28 beoordelingen

Voorbereiding. 15min

Totaal 45min

6 portions

Ingrediënten

Parmesan cheese cut into pieces
2 ½ oz
yellow onions cut into pieces
4 oz
garlic clove
1
unsalted butter
½ oz
dried green lentils rinsed
7 oz
dry white wine
3 ½ oz
vegetable stock
18 oz
salt to taste
½ tsp
asparagus trimmed, cut into pieces (2 in.)
8 oz
mascarpone cheese
2 oz
lemon peels thin peel only, no white pith
fresh chives to garnish
pumpkin seeds to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 646 mg

Eiwitten 13 g

Calorieën 1038 kJ / 248 kcal

Vetten 9 g

Vezels 5 g

Verzadigd vet 5 g

Koolhydraten 28 g

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