Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

2.9 117 beoordelingen

Voorbereiding. 10min

Totaal 30min

6 portions

Ingrediënten

dried red lentils divided
9 oz
shallots in pieces
4 oz
ground cumin
½ tsp
ground turmeric
½ tsp
extra virgin olive oil
1 oz
broccoli florets
16 oz
water
50 oz
nutritional yeast
4 tbsp
salt to taste
dried red pepper flakes to garnish
cilantro to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 14 g

Calorieën 987 kJ / 236 kcal

Vetten 6 g

Vezels 6 g

Koolhydraten 35 g

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