Apparaten en accessoires
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
Voorbereiding. 20min
Totaal 45min
4 portions
Ingrediënten
-
dried lentils any type (see tip)150 g
-
water plus extra for cooking pasta700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (2-3 cm)140 g
-
shallot halved, to taste25 - 30 g
-
40 g olive oiltoasted sesame oil plus extra for sizzling40 g
-
salt plus extra for cooking pasta½ tsp
-
sweet paprika1 tsp
-
fresh oregano leaves plus 1 pinch for garnishing½ tsp
-
dried wholewheat spaghetti320 g
-
sun-dried tomatoes in oil drained, cut in pieces (1-2 cm)100 g
-
sesame seeds for garnishing1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
387 mg
Eiwitten
24 g
Calorieën
2565 kJ /
613 kcal
Vetten
13 g
Vezels
12 g
Verzadigd vet
2 g
Koolhydraten
104 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Eat Well, Feel Good
71 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Root Vegetable Korma with Basmati Rice
1u. 45min
Satay Tofu Kebabs
1u. 5min
Italian Ditalini Vegetable Soup (TM5)
40min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Asparagus and Hazelnut Tart with Polenta Crust
1u. 35min
Bean Burgers with Pistou and Slaw
1u. 30min
Supreme Plant Poke Bowl
1u. 10min
Lentil Roast with Sweet Potato and Celeriac Purée
1u.
Nut Balls with Tomato Sauce
50min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Lentils and Roasted Roots with Salsa Verde
1u. 30min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1u. 15min