Zoeken
Superfood salmon salad
TM6 TM5 TM31

Superfood salmon salad
4.7 (151 beoordelingen)
Gratis aanmelden

Ingrediënten

  • 100 g tri-colour quinoa
  • 1250 g water
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • ½ lemon, zest only, no white pith
  • 1 garlic clove
  • ½ fresh long red chilli (deseeded if preferred)
  • 60 g olive oil
  • 600 g fresh skinless, boneless salmon fillet
  • 1 red capsicum, deseeded and cut into eighths
  • ½ red onion, cut into halves
  • 1 Lebanese cucumber, cut into quarters
  • 150 g feta cheese
  • 3 sprigs fresh basil, leaves only
  • 1 tsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • ½ tsp sea salt
  • 2 pinches ground black pepper
  • 300 g vine-ripened tomatoes, cut into pieces (2 cm)
  • 1 avocado, flesh only, thinly sliced
  • 2 tbsp fresh chives, thinly sliced
  • 100 g kale, thinly sliced
  • 1 tbsp pepitas
  • 2 tbsp dried cranberries
Voeding
per 1 portion
Calorieën
2343.2 kJ / 557.9 kcal
Eiwitten
31.7 g
Koolhydraten
17.5 g
Vetten
39.3 g
Verzadigd vet
10.3 g
Vezels
5.8 g
Natrium
534.7 mg

Vindt u dit er goed uitzien? Dit recept en meer dan 80 000 andere staan voor u klaar!

Gratis aanmelden

Registreer voor ons gratis proeflidmaatschap van 30 dagen en ontdek de wereld van Cookidoo®. Geen verplichtingen.

Meer informatie

Alternatieve recepten

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

(449)

30min

Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

(189)

45min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

(156)

50min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

(149)

1h

Colourful quinoa salad

Colourful quinoa salad

(152)

40min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(101)

30min

Spinach salad with crunchy quinoa and green goddess dressing

Spinach salad with crunchy quinoa and green goddess dressing

(10)

2 Std. 50 Min

Sweet potato and grain salad

Sweet potato and grain salad

(12)

1h 30min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

(57)

1h

Spring greens with grapefruit

Spring greens with grapefruit

(7)

30min

Chipotle bean and corn salad

Chipotle bean and corn salad

(114)

40min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

(56)

55 min