Green egg whites and ham omelette

Green egg whites and ham omelette

4.7 22 beoordelingen

Voorbereiding. 15min

Totaal 35min

2 portions

Ingrediënten

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1031.5 mg

Eiwitten 32.8 g

Calorieën 1156.7 kJ / 275.4 kcal

Vetten 14.7 g

Vezels 1.4 g

Verzadigd vet 8.5 g

Koolhydraten 2.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Less waste, more food with Thermomix® 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Salmon, Quinoa, Feta and Vegetable Salad

50min

Sweet potato quiche with prosciutto

1h 15min

Cucumber, dill and sour cream dressing (Thermomix® Cutter)

10min

Mushroom Ragu with Zoodles

40min

Crispy-skinned snapper with macadamia cream and spring vegetables

1h

Warm bulgur salad with orange dressing

40min

One whole cauliflower

45min

Boosted Matcha Smoothie

5min

Poached egg pots with smoked salmon and avocado salsa

30min

Pea shakshuka with bacon dust

55min

Seared steak and rocket salad

20min

Anti-inflammatory pineapple and turmeric smoothie

10min