Apparaten en accessoires
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Voorbereiding. 25min
Totaal 2u. 25min
4 portions
Ingrediënten
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (optioneel) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
1238 mg
Eiwitten
47 g
Calorieën
2437 kJ /
583 kcal
Vetten
36 g
Vezels
3 g
Verzadigd vet
9 g
Koolhydraten
15 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Welcome to the World of Sous-vide
13 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9u.
Moroccan Lamb with Chopped Salad
13u. 15min
Kofta Curry
1u. 10min
Lamb Meatballs with Couscous and Mint Yoghurt
40min
Chicken Pastilla
1u. 25min
Asian-style Chicken, Rice and Vegetables
40min
Raised Game Pie
24u.
Haggis and Pancetta Roulade with Whisky Sauce
40min
Pulled Pork and Cider Rolls
1u.
Steak and Kidney Pudding
5u.
Spiced Lamb Roast
29u. 50min
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1u.