Apparaten en accessoires
Salmon rice bowl (gut health)
Voorbereiding. 20min
Totaal 45min
4 portions
Ingrediënten
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
535.7 mg
Eiwitten
23.9 g
Calorieën
1916.2 kJ /
456.2 kcal
Vetten
18.1 g
Vezels
8.8 g
Verzadigd vet
3.2 g
Koolhydraten
44.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Rainbow bowl
1u. 20min
Smoked prawn kebabs with avocado whip
25min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Tandoori portobellos with creamy coconut raita
40min
Vegie crackers
12u. 10min
Blue cheese tofu dressing
5min
Stretchy melty cheese
20min
Thai-style prawn broth with spicy apples
1u. 15min
Strawberry chocolate calzones
1u. 55min
Vanilla wet chai
15min
Spiced chocolate doughnuts
45min
Turmeric fish
30min