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Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce
4.1 47 beoordelingen
Voorbereiding. 25min
Totaal 1u.
4 portions
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Ingrediënten

Stuffed peppers with rice
  • onions cut in halves
    70 g
  • garlic clove (optioneel)
    1
  • beef mince
    300 g
  • white bread cut in pieces
    2 slices
  • mustard
    20 g
  • salt
    ½ tsp
  • ground sweet paprika
    1 tsp
  • ground black pepper
    ¼ tsp
  • egg
    1
  • peppers red, green or yellow
    4
  • water
    1200 g
  • vegetable stock cubes (each for 0.5 l)
    2
    2 heaped tsp vegetable stock paste, homemade
  • parboiled rice
    250 g
Tomato sauce
  • butter cut in pieces
    40 g
  • flour
    40 g
  • crushed tomatoes, canned
    500 g
  • tomato purée (concentrated)
    50 g
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • sugar
    1 tsp
  • lemon juice
    1 tsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 28 g
Calorieën 2712 kJ / 648 kcal
Vetten 23 g
Vezels 8.3 g
Koolhydraten 80 g

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