Apparaten en accessoires
Creamy Courgette Soup
Voorbereiding. 20min
Totaal 35min
12 portions
Ingrediënten
-
garlic cloves2
-
onions quartered200 g
-
courgettes cut in pieces (2-3 cm)2200 g
-
water (see tip)600 g
-
4 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled3
-
fine sea salt plus extra to taste2 tsp
-
ground black pepper plus extra to taste1 tsp
-
unsalted butter diced30 g
-
cream cheese120 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
928 mg
Eiwitten
5 g
Calorieën
414 kJ /
99 kcal
Vetten
5 g
Vezels
2.3 g
Verzadigd vet
3 g
Koolhydraten
5 g
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8 recepten
VK en Ierland
VK en Ierland
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