Apparaten en accessoires
Salmon Fillets with Buckwheat and Asparagus
Voorbereiding. 20min
Totaal 40min
4 portions
Ingrediënten
-
orange zest1 tsp
-
orange juice (approx. 1 orange)100 g
-
honey30 g
-
wasabi paste (optioneel) to taste¼ tsp
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh dill leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
fresh salmon fillets skin optional (approx. 500-600 g total)4
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leek white part only, quartered1
-
extra virgin olive oil20 g
-
butter20 g
-
buckwheat grains300 g
-
100 g verjuicedry white wine100 g
-
water750 g
-
vegetable stock paste (see Tips)2 Tbsp
-
lemon juice (approx.1 lemon)40 g
-
asparagus woody ends removed and cut in half1 bunch
-
roasted, unsalted cashew nuts (optioneel)100 g
-
sunflower seeds30 g
-
goat's cheese crumbled50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
63.7 g
Calorieën
4171 kJ /
993 kcal
Vetten
51.9 g
Vezels
8.4 g
Koolhydraten
65.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
ALL IN ONE FAMILY MEALS
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Rice Salad with Vegetables
45min
Millet
45min
Mediterranean Pearl Barley Risotto
1u.
Garlic and White Bean Stew
50min
Pasta Salad with Trout and Vegetables
45min
Stuffed vegetables
1u. 5min
Stuffed peppers with rice and tomato sauce
1u.
Cod with Citrus Butter
50min
Fish and Potatoes with Tomato Sauce
50min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1u. 15min
Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam
1u. 30min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min