Colourful Tuna Rice Salad

Colourful Tuna Rice Salad

3.2 6 beoordelingen

Voorbereiding. 10min

Totaal 40min

8 portions

Ingrediënten

water
2400 g
fine sea salt plus 2-3 pinches
2 tsp
white long grain rice (cooking time 14-16 minutes)
500 g
medium eggs
4
carrots peeled, diced (2 cm)
200 g
courgettes diced (2 cm)
400 g
frozen peas
250 g
extra virgin olive oil
60 g
white wine vinegar
20 g
20 g lemon juice
ground white pepper
2 pinches
tuna, tinned, in oil drained, cut in pieces (gross weight)
300 g
green olives, pitted whole
200 g
pickled gherkins sliced in half lengthways
30 g
fresh mint leaves washed
1 bunch
cherry tomatoes halved
15

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1275.1 mg

Eiwitten 21.5 g

Calorieën 2340 kJ / 559.8 kcal

Vetten 25.3 g

Vezels 5.9 g

Verzadigd vet 4.5 g

Koolhydraten 28 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Italian Feast with Thermomix Friend 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Mediterranean Turkey Roulades

45min

Mojito

5min

Chicken Caprese Pasta Salad

25min

Meatballs with Tomato Sauce

45min

Asian-style Rice with Eggs and Vegetables

30min

Guacamole

5min

Cosmopolitan

10min

Stuffed peppers with rice and tomato sauce

1u.

Chicken with creamy vegetable sauce

50min

Baked Spinach and Feta Mushrooms

35min

Pork Cannelloni with Vegetable Sauce

1u.

Mexican Stuffed Peppers

45min