Green Goodness Soup

Green Goodness Soup

2.7 3 beoordelingen

Voorbereiding. 5min

Totaal 10min

4 portions

Ingrediënten

orange zest only
½
garlic clove
1
bird's eye chilli, fresh
1
shallot cut in pieces
1
water
350 g
kale tough stems removed, cut in pieces
70 g
lemon juice (approx. 1 lemon)
40 g
sunflower seeds soaked for 1 hour, then drained
50 g
cucumber
½
fresh basil leaves only
4 sprigs
avocado skin and stone removed
1
miso paste to taste
1 - 1 ½ Tbsp
orange juice only
½

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 6.6 g

Calorieën 1014 kJ / 241 kcal

Vetten 20 g

Vezels 6.6 g

Koolhydraten 5.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Soups For All Seasons 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Curried Parsnip and Apple Soup

30min

Steamed Thai-style fish cakes

45min

Stuffed peppers with rice and tomato sauce

1u.

Steamed Bread Rolls

2u. 10min

Couscous with Chicken and Lamb

1u. 10min

Vegetable Soup, Eggs En Cocotte with Spinach

1u.

Broccoli And Blue Cheese Soup

25min

Celeriac and Apple Soup

55min

Lentil Moussaka

2u. 20min

Red Pepper Houmous

5min

Steamed Smoked Haddock with New Potatoes and Spinach

45min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1u. 20min