Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

4.5 10 beoordelingen

Voorbereiding. 15min

Totaal 1u. 5min

4 portions

Ingrediënten

asparagus spears peeled and trimmed (max. 12 cm length - see Tips)
300 g
olive oil
2 tsp
garlic cloves crushed
2
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
whole egg
4
salt to season
ground black pepper to season

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 125.7 mg

Eiwitten 9.3 g

Calorieën 468.5 kJ / 111.6 kcal

Vetten 7.4 g

Vezels 1.9 g

Verzadigd vet 1.7 g

Koolhydraten 1.4 g

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Sous vide (TM5) with blade cover 6 recepten
Australië en Nieuw-Zeeland

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