Apparaten en accessoires
Sous vide asparagus with poached eggs (TM5)
Voorbereiding. 15min
Totaal 1u. 5min
4 portions
Ingrediënten
-
asparagus spears peeled and trimmed (max. 12 cm length - see Tips)300 g
-
olive oil2 tsp
-
garlic cloves crushed2
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
-
whole egg4
-
salt to season
-
ground black pepper to season
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
125.7 mg
Eiwitten
9.3 g
Calorieën
468.5 kJ /
111.6 kcal
Vetten
7.4 g
Vezels
1.9 g
Verzadigd vet
1.7 g
Koolhydraten
1.4 g
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