Apparaten en accessoires
Ma po dou fu (mapo tofu)
Voorbereiding. 10min
Totaal 15min
4 portions
Ingrediënten
-
vegetable oil2 tsp
-
piece fresh ginger peeled and cut into thin slices2 cm
-
pork mince80 g
-
Shaoxing wine (Chinese cooking wine)1 tsp
-
ground Szechuan pepper (see Tips)1 tsp
-
chilli powder½ tsp
-
extra firm tofu drained and cut into cubes (1-2 cm)400 - 450 g
-
garlic cloves cut into thin slices30 g
-
chilli paste (see Tips)½ tsp
-
red chilli oil (see Tips)1 tsp
-
water80 g
-
light soy sauce1 tsp
-
dark soy sauce2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
304.5 mg
Eiwitten
18.1 g
Calorieën
905.2 kJ /
215.5 kcal
Vetten
14.2 g
Vezels
5.6 g
Verzadigd vet
2.4 g
Koolhydraten
2.1 g
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Australië en Nieuw-Zeeland
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