Apparaten en accessoires
Roasted Parsnip Pâté
Voorbereiding. 20min
Totaal 2u. 45min
6 portions
Ingrediënten
-
parsnips peeled, halved lengthways or quartered if large300 g
-
garlic cloves unpeeled6
-
sunflower oil1 Tbsp
-
fresh parsley leaves5 g
-
fresh sage leaves5 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
cooked, peeled chestnuts (optioneel)75 g
-
vegan soft cheese80 g
-
coconut yoghurt vegan80 g
-
ground cumin½ tsp
-
lemon juice to taste1 - 2 tsp
-
fine sea salt to taste
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
126 mg
Eiwitten
4 g
Calorieën
677 kJ /
162 kcal
Vetten
9 g
Verzadigd vet
5 g
Koolhydraten
15 g
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