Apparaten en accessoires
Versatile Chunky Soup
Voorbereiding. 20min
Totaal 50min
4 portions
Ingrediënten
-
olive oil20 g
-
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)100 - 150 g
-
water (see tip)700 g
-
1 tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
½ - 1 Tbsp soy sauce, to tastefine sea salt to taste½ - 1 tsp
-
frozen green peasfrozen mixed vegetables (optioneel)50 g
-
dried pasta, for soup (e.g. orzo), to taste60 - 80 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
628.8 mg
Eiwitten
5.5 g
Calorieën
713 kJ /
170.4 kcal
Vetten
5.6 g
Vezels
4.3 g
Verzadigd vet
0.9 g
Koolhydraten
24.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Simple Ideas
201 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Cullen Skink
45min
Black Pudding Scotch Eggs
50min
Braised Red Cabbage with Grated Apples
1u. 15min
Kedgeree
45min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Cottage Pie with Colcannon Mash
1u. 50min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1u. 20min
Chicken Tagine
25min
Vegetable pasta sauce
40min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min
Double Pea and Chorizo Soup
45min
Baby-friendly Smoky Mackerel Pâté
15min