Apparaten en accessoires
Pumpkin Soup with Crispy Chickpeas
Voorbereiding. 20min
Totaal 1u.
6 portions
Ingrediënten
Crispy Chickpeas
-
chickpeas drained (15 oz ea.)2 cans
-
extra virgin olive oil½ oz
-
maple syrup½ oz
-
brown sugar½ tsp
-
cumin seeds½ tsp
-
garlic powder½ tsp
-
paprika½ tsp
-
salt½ tsp
-
ground black pepper½ tsp
Pumpkin Soup
-
garlic cloves2
-
olive oil½ oz
-
salt1 tsp
-
dried sage½ tsp
-
32 oz kabocha squash, peeled, diced (½ in.)small sugar pumpkin peeled, diced (½ in.)32 oz
-
vegetable stock20 oz
-
feta cheese crumbled3 oz
-
fresh sage leaves to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
9 g
Calorieën
899 kJ /
215 kcal
Vetten
8 g
Vezels
6 g
Koolhydraten
29 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Seasonal Squash
10 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Spinach Dumplings in Tomato Ragout
1u.
Freekeh Risotto with Mushrooms
9u.
White Bean and Pumpkin Soup
35min
Curried Couscous, Carrot and Chickpea Salad
15min
Kabocha Sage Risotto
40min
Sausage Stuffed Kabocha
2u. 45min
Virginia Sweet Potato Biscuits
35min
Eggplant, Spinach & Lentil Curry
25min
Curry, Ginger Kabocha Squash Soup
50min
Chickpea Patties with Lemon Kale Salad
55min
Roasted Cauliflower and Kale Soup
1u. 5min
Risotto with Spinach and Peas
30min