Apparaten en accessoires
Smoky chipotle beans
Voorbereiding. 15min
Totaal 30min
6 portions
Ingrediënten
-
olive oil plus extra for greasing40 g
-
canned pinto beans rinsed and drained (approx. 500 g after draining)800 g
-
red onion cut into quarters1
-
garlic cloves4
-
red capsicum deseeded and cut into quarters1
-
chipotle chillies in adobo sauce2 tsp
-
smoked paprika1 tsp
-
ground cumin2 tsp
-
canned tomatoes400 g
-
pure maple syrup1 ½ tbsp
-
dried bay leaves2
-
sea salt1 - 2 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 6 portions
Natrium
3103 mg
Eiwitten
65.6 g
Calorieën
5002.4 kJ /
1191 kcal
Vetten
7.7 g
Vezels
68.6 g
Verzadigd vet
2.3 g
Koolhydraten
172.2 g
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Barbecue
102 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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