Apparaten en accessoires
Artichoke And Tofu Dip
Voorbereiding. 5min
Totaal 5min
4 portions
Ingrediënten
-
garlic clove1
-
artichoke hearts, in oil drained240 g
-
firm tofu cut in pieces130 g
-
freshly squeezed lemon juice20 g
-
fine sea salt or to taste½ tsp
-
sugar½ tsp
-
dried mixed herbs½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7 g
Calorieën
279 kJ /
67 kcal
Vetten
3 g
Vezels
6.4 g
Koolhydraten
3 g
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