Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Mediterranean Farro Salad
Voorbereiding. 15min
Totaal 1u. 35min
6 portions
Ingrediënten
-
farro7 oz
-
water divided52 oz
-
lemon (approx. 5 oz)1
-
salt to taste1 tsp
-
freshly ground pepper to taste¼ tsp
-
parsley leaves and tender stems½ oz
-
olive oil2 oz
-
red wine vinegar½ oz
-
red onions quartered and broken into pieces, divided6 ½ oz
-
green bell pepper seeds removed, cut into pieces (approx. ½ pepper)2 oz
-
red bell pepper seeds removed, cut into pieces (approx. ½ pepper)2 oz
-
Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)7 oz
-
Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)5 oz
-
garlic cloves3
-
dried bay leaves2
-
fresh thyme leaves only, divided6 sprigs
-
mixed salad greens3 oz
-
feta cheese drained, crumbled to garnish4 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
587.8 mg
Eiwitten
8.3 g
Calorieën
1191.9 kJ /
284.9 kcal
Vetten
14.3 g
Vezels
5.6 g
Verzadigd vet
4.2 g
Koolhydraten
32.1 g
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10 recepten
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