Apparaten en accessoires
Caponata
Voorbereiding. 30min
Totaal 50min
6 portions
Ingrediënten
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
1526.7 mg
Eiwitten
3.5 g
Calorieën
638 kJ /
152.5 kcal
Vetten
9.5 g
Vezels
5.8 g
Verzadigd vet
1 g
Koolhydraten
15.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Veggie Table
51 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Lentil Moussaka
2u. 20min
Greek Vegetables
1u.
Eggplant, Spinach & Lentil Curry
25min
Cauliflower Rice Pilaf with Yams
40min
Eggplant "Meatballs" with Romesco Sauce
2u. 45min
Mediterranean Farro Salad
1u. 35min
Baba Ghanoush
1u. 30min
Root Vegetable Soufflé
1u. 25min
Beet Hummus
20min
Green Lentil Risotto with Asparagus
45min
Rosemary Polenta with Mushrooms
1u. 40min
Lentil Mushroom Stroganoff
55min