Apparaten en accessoires
Caponata
Voorbereiding. 30min
Totaal 50min
6 portions
Ingrediënten
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
1526.7 mg
Eiwitten
3.5 g
Calorieën
638 kJ /
152.5 kcal
Vetten
9.5 g
Vezels
5.8 g
Verzadigd vet
1 g
Koolhydraten
15.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Veggie Table
51 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Ratatouille
40min
Spelt Risotto with Beets and Goat Cheese
1u. 55min
Sweet Pea and Zucchini Soup
30min
Eggplant "Meatballs" with Romesco Sauce
2u. 45min
Root Vegetable Soufflé
1u. 25min
Lentil Loaf
1u. 10min
Artichoke and Butterbean Dip
10min
Lentil Moussaka
2u. 20min
Ratatouille with Pecorino
1u. 5min
Garbanzo Bean Soup with Spinach
40min
Spring Pea Green Soup
15min
Orange Balsamic Beet and Quinoa Salad
40min