Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Couscous with chicken, lamb and spicy sausages
Voorbereiding. 40min
Totaal 1u. 10min
6 portions
Ingrediënten
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
brown onions cut into halves200 g
-
lamb shoulder preferably bone in (see tip), cut into pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut into pieces (approx. 1.5 cm)400 g
-
turnips cut into 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
skinless chicken breast fillets cut into fine strips (approx. 2 cm long)300 g
-
beef or lamb spicy sausages (optioneel)6
-
zucchinis unpeeled, cut into slices (approx. 1.5 cm)400 g
-
couscous medium grain350 g
-
raisins70 g
-
canned chickpeas rinsed and drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
51 g
Calorieën
3753 kJ /
900 kcal
Vetten
43 g
Vezels
11.7 g
Koolhydraten
70 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je het ook leuk...
Stuffed chicken with herbed mushroom rice
2u. 15min
Smokey Liptauer Canapes (Diabetes)
40min
Italian chicken and couscous salad with chickpea soup
1u. 10min
Vegetable pasta soup and pork roll with vegetables, puddings, muffins
1u. 40min
Mango rice
35min
Chicken involtini with sun-dried tomato pesto
50min
Couscous with Lamb and Vegetables
50min
Arabian chicken with couscous
45min
Vienna sausages with split pea soup
1u. 10min
Asparagus risotto
40min
Moroccan lamb meatballs with batbout flatbreads
1u. 50min
Spanish green lentil and chorizo soup
12u. 45min