Apparaten en accessoires
Steamed turbot and mixed vegetable parcels
Voorbereiding. 25min
Totaal 1u. 15min
4 portions
Ingrediënten
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
30 g
Calorieën
1693 kJ /
404 kcal
Vetten
23 g
Vezels
2.3 g
Koolhydraten
19 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
The Basic Cookbook 2018
174 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Spiced Moroccan Lentil Soup
40min
Pomegranate Smoothie Bowl
5min
Green Smoothie
10min
Pilau Rice
30min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Stuffed vegetables
1u. 5min
Stuffed peppers with rice and tomato sauce
1u.
Pad Thai Noodles with Prawns
30min
Steamed Salmon with Courgetti
35min
Chickpea Soup with Spinach
40min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Sea Bass with Lemon & Herb Couscous
35min