Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

4.5 31 beoordeling

Voorbereiding. 20min

Totaal 50min

6 portions

Ingrediënten

potatoes cut in pieces (3-4 cm)
800 g
hake steaks (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
2 tsp
onions cut in halves
150 g
garlic clove
1
carrots cut in pieces
100 g
olive oil plus extra for greasing
30 g
white wine (optioneel)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
water
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 33 g

Calorieën 1269 kJ / 302 kcal

Vetten 7 g

Vezels 3.4 g

Koolhydraten 25 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

The Basic Cookbook 2018 174 recepten
VK en Ierland

Misschien vind je het ook leuk...

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

45min

Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

30min

Steamed Smoked Haddock with New Potatoes and Spinach

Steamed Smoked Haddock with New Potatoes and Spinach

45min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

1u. 15min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

45min

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

50min

Steamed Fish

Steamed Fish

30min

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

50min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

35min

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

45min