Seitan Chilli

Seitan Chilli

4.0 31 beoordelingen

Voorbereiding. 5min

Totaal 25min

6 portions

Ingrediënten

seitan cut in pieces
500 g
olive oil
50 g
onions quartered
300 g
red peppers cut in pieces
200 g
tomatoes quartered
200 g
garlic cloves
2
fresh chilli thinly sliced
1
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
ground cumin
½ tsp
tinned kidney beans (drained weight)
500 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 22 g

Calorieën 1096 kJ / 262 kcal

Vetten 10 g

Koolhydraten 21 g

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