Apparaten en accessoires
Bhuna gosht
Voorbereiding. 15min
Totaal 1u. 20min
4 portions
Ingrediënten
-
brown onions (approx. 180 g), cut into quarters1 - 2
-
fresh coriander leaves, stalks and roots (approx. 20 g), cut into thirds, plus extra to serve (see Tips)1 bunch
-
vegetable oil30 g
-
black mustard seeds1 tsp
-
cardamom pods (green), crushed5
-
cinnamon quill1
-
dried bay leaves2
-
boneless lamb shoulder cut into cubes (4 cm) (see Tips)800 g
-
tomato paste2 tbsp
-
Kashmiri chilli powder½ tsp
-
ground turmeric¼ tsp
-
garam masala (see Tips)1 ½ tsp
-
salt¾ tsp
-
ground black pepper½ tsp
-
garlic paste (see Tips)10 g
-
ginger paste (see Tips)20 g
-
natural yoghurt to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
677.8 mg
Eiwitten
35.1 g
Calorieën
2849.8 kJ /
678.5 kcal
Vetten
57.6 g
Vezels
3.7 g
Verzadigd vet
21 g
Koolhydraten
6.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Flavours of India
98 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Caramelised onion jam gravy
2u. 5min
Steamed red curry fish (Matt Sinclair)
30min
Chicken Tikka Masala Pasta
45min
Layered chicken dinner
1u. 45min
Alice Piktija's Cape Malay chicken curry
1u. 10min
Black bean spaghetti bolognese (gut health)
45min
JJ's 2-step chicken curry
45min
Irish lamb stew
6u. 20min
Chilli and cheese nachos
35min
Quick prawn laksa (Noni Jenkins)
25min
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4u. 35min
Lamb and fennel ragu
4u. 35min